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A cool new app Butt Workouts for Man and Women ★★★ Introducing Butt Workouts for Man and Women ★★★ Description: Butt Workouts gives you everything you need to get that perfect Butt! No Gym, No Equipment, No Excuses! Simply choose your workout or create your own, click play and let our personal trainer guide you through every Butt workout and exercise. FEATURES: • 12 Ready to go Butt workouts. • 3 Different sets sorted by difficulty • Mix and match our 100+ Butt exercises to create your own personalised workout • Instructional videos, featuring the simplest and best Butt exercises available. • Guided workout videos with personal trainer. And Much More! Link to iTunes: https://itunes.apple.com/us/app/butt-workouts-for-man-women/id582608682?l=sv&ls=1&mt=8 Requirements: iOS 8.0 or Later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5. I recommend you to download this new and awesome app. Enjoy!!

A cool new app iPro Stretching Exercise Free ★★★ Introducing iPro Stretching Exercise Free★★★ Description: Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. The result is a feeling of increased muscle control, flexibility and range of motion. Stretching is also used therapeutically to alleviate cramps. **** Please consult your physician or medical doctor before using any routine or exercise **** ★★★★ Features (for FREE) ★★★★ ★ Customizable basic Neck and Eyes exercises. ★ Fully customizable routines. ★ Create custom workouts. ★ Clear pictorial information. ★ Written exercise instructions. ★ Fully customized exercise player. ★ On-screen instructions and timer. ★ Option to add and play your favourite music from device storage also. ★ Routine reminders (if you want them, of course!) ★ Progress tracking. ★ Import/Export Routines. ★ Custom icons for Routines. ★ Create home screen Routine app widget. ★★★★ Benefits ★★★★ ★ One review suggests that there are many beneficial stretches that can improve range of motion in athletes, especially runners. ★ If done properly, stretching can prevent injury, relax the muscles, increase range of motion and flexibility, and better one's performance. ★ Stretching is more beneficial to those who stretch regularly, as opposed to those people who stretch occasionally. ★ Stretching increases blood flow which prevents hardening of the arteries and it also produces synovial fluid, which lubricates the joints that are surrounded by the muscles; which in turn helps prevent arthritis. ★ Stretching stabilizes the body's natural balance and posture, and aligns the joints leading to better coordination. After any physical activity, there is a buildup of lactic acid in one's body and by stretching the lactic acid is removed, therefore alleviating any muscle pain or cramps. Link to google play: https://play.google.com/store/apps/details?id=com.iprospl.iproexercisefree Requires Android: 3.0 and up I recommend you to download this new and awesome app. Enjoy!!

Hello, We have introduced a new app XtremeFit Description: ????? XtremeFit (eXtreme Fitness) will help you get in the best shape of your life with access to more than 200 exercises, and customized programs that help you achieve your fitness goals. Include workout log and BMI calculator. Both beginners and experienced bodybuilders will benefit from the vast amount of exercises information, workout log capabilities and social media feature. Everything to help you get the most of your workout and achieve the body of your dream. XtremeFit is ideal for people who are serious about getting in shape but need some help to get results that will last. Here are a few ways XtremeFit will help you move above the plateau and not beneath: + Access to more than 200 exercises instructions, videos and customized programs that really work for all levels: beginners, intermediate and advanced + Easily search and filter exercises + Create program from scratch (as you go) or build from customized programs + Follow along to workouts with audio instructions and video + Calculate BMI (Body mass Index) and track your progress + Easily share your program to personal trainer and/or store in the Google Drive to easily share between phones Coming soon: + Access to more than 300 exercises (home and gym exercises) + Access to diet tracker + Motivation and schedule + Sync to multiple phones Link to google play store: https://play.google.com/store/apps/details?id=com.ernzo.xtremefit Requirements: Android 2.1 and Up. Available for Android. I recommend you to download this free and awesome app. Enjoy!!

DocExplain Hello, We have introduced a new health and fitness app DocExplain Description: Docexplain is a free app which helps doctors to teach patients. Patients often forget what their doctor tells them. This gap leads to a lot of angst and unhappiness. Docexplain help doctors to ensure patients understand their illness. A picture is worth a thousand words – and our app has a library of over 500 ready to use images which cover all body systems and specialties. You can Edit and customize these images; Add your own images ( for example, images of operations and X-rays); Share them with patients and colleagues. All you need is a tablet, and you are ready to start teaching your patients during the consultation! Link to google play store: https://play.google.com/store/apps/details?id=com.olicious.docexplain Requirements: Android 2.2 and Up. Available for Android. I recommend you to download this free useful and awesome app. Enjoy!!