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Content tagged 'beginner runner'

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  1. Beginner Runner - 5k Trainer for Couch to 5k
    Get off your Couch and start your journey toward running your first 5k feeling strong, confident, and ready for the challenge, with Beginner Runner.
    ****Prepare for your first 5k with Beginner Runner ****
    If you’re an apparently healthy adult, 8 weeks is all you need to prepare for a 5k. Our straight-forward plan is designed for "First Time Finishers", to ease them into training by gradually increasing the volume over the course of 8 weeks. Our plan begins with several weeks of walk/run/walk workouts

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    APP FEATURES
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    • Our Beginner Runner 5k training app will get you in shape, and help you cross the finish line
    • All Features fully enabled and workouts included with purchase, and no ads
    • Audio and visual cues to guide you through each workout
    • Works perfectly even if your device is locked
    • Social - Share your progress and your completed rides on Facebook and Twitter
    • Speed, distance & pace and map your routes with GPS support 
    • Workouts indoors or outdoors
    • Easy-to-follow workouts for 8 weeks, 3 times a week
    • Simple, attractive and easy-to-use
    • Integrated with Apple Health for Calorie calculation & saving workouts
    • Listen to your music and the coach will alert you
    • Control music through the app or headphones
    Link to ITunes: https://itunes.apple.com/us/app/beginner-runner-5k-trainer/id1134946234?mt=8